If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

His Eminence, Apostle Solomon Moses Mustapha (Babasebioba) has encouraged  believers to remain in the presence of God where ...

How much do you really trust your memory? Get ready to discover if it’s been playing tricks on you all along. 🤯 Have you ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

KEEP IN MIND THAT IT MAY TAKE A LITTLE BIT LONGER FOR THEM TO RESPOND TO YOUR CALLS, BUT THEY’RE ... Township at 8:30 a.m. The driver was trapped inside, and the bus shelter roof was on top ...

Processed meats are baked into Australia’s culinary culture. They’re also linked to sky-high rates of cancer. Why do we still ...

Here Are 10 Things to Keep in Mind Shreyas Iyer named Punjab Kings captain ahead of IPL 2025 as actor Salman Khan makes surprise announcement The hidden heritage of ancient Yogini temple in Odisha ...

So it's pretty hard to qualify when you've lost all the skills you had prior to your illness," Garry said ... I've done physio in the past for other things, and once I make up my mind it seems to go ...

So it's pretty hard to qualify when you've lost all the skills you had prior to your illness," Garry said ... and once I make up my mind it seems to go well. - Brenda Herback In a statement ...