A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Using electrocardiograms, the study affirmed previous findings that virtual reality meditation sessions significantly alleviated participants’ depression and anxiety symptoms and improved their ...

Virtual reality is used a lot for games and entertainment, but now it's being used to help reduce pre-surgical anxiety. See ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

COVER STORYImagine a world where algorithms predict your desires before you articulate them, where humanity conquers ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...