Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

sydney.edu.au Objective To investigate the efficacy and safety of dietary supplements for patients with osteoarthritis. Design An intervention systematic review with random effects meta-analysis and ...

Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

Combining omega-3, a vitamin D supplement and exercise was found to have a slightly stronger effect. The researchers also found that these three interventions together had the biggest impact on ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

You may unsubscribe at any time. In addition to a balanced diet, here are the best vitamins and supplements for your eyes. Luckily, you can get most of these added supplements for less than $10.

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

The nutrients required to support a healthy mind and brain are so vast and it’s important to consume a varied diet and supplement nutrients that are low or missing in the diet.” Try to avoid ...