If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on aggression, according ...

But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat enough fiber due to digestive conditions, age-related concerns, or their diets. Research has ...

After reviewing countless supplements, we think these ones will take off and may be worth investing in. Dietary supplements are minimally regulated by the FDA and may or may not be suitable for you.

In fact, boosting the levels of this bile acid through dietary supplementation was enough to control tumor growth in mice with liver cancer. Because these supplements are already commercially ...

The new brand has two products: a daily supplements powder, and a supplement capsule for longevity. “I wanted to create something that is a one stop shop, one product that actually does it all ...