Paddy Pimblett has addressed criticism of his refusal to stop choking an opponent in a gym fight ... if you get choked unconscious, you just wake back up. “A lot of people [are] saying I ...

It’s not that common, but sometimes people, especially guys, can be too familiar. When you’re busking you always have to be aware that anything can happen - when you're performing on the street people ...

"Tomorrow, I will definitely go to the gym." That's how it starts â with tomorrow. Then it keeps getting pushed â to the next Monday, next month and, next year, before you even know it.

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

(About 80 percent of people who vow to get more fit stop going to the gym ... giving up on ourselves. For instance, you decide you want to become more of a morning person and vow to wake up ...

In 1999, Guy Ritchie was training at my gym ... wake up before the principal and meet them at the start of their day with a driver. In most cases, there'd be a second man, the advance guy, who'd ...

After a while, I no longer needed the points as motivation to cook instead of eating out, or wake ... up and having a shower. One habit I really wanted to build was going to the gym regularly.

Think about the air we breathe, the food we eat, whether we have a gym or green space nearby that ... The federal abdication of health should be a wake-up call for state and local governments ...

She says: "Go to bed 15 minutes earlier and wake up 15 minutes earlier. Then continue to work in these ... While you might think a morning run or gym session is more energy-draining than ...

She explained: "Most people will wake up once or twice and go straight back to sleep. "We sleep in roughly 90 minutes cycles of light and deep sleep throughout the night, and it's normal to wake ...