Dozens of people soaked and splashed themselves in painfully icy cold water on Saturday in a pool at a Tokyo shrine, adhering ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

The crowds loved Abhishek Banerjee so much as Jana in Stree 2, they wanted to see more of him. As far as his diet goes, ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

The Israeli prime minister said the cease-fire would not begin until Hamas handed over names of hostages to be released Sunday. The group said the delay was technical. A protest in Tel Aviv on ...

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Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...