Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...

This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

But it’s not just physical exercises that Walsh incorporates into his fitness routine. Taking care of his mental health is ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

With China’s growing influence and Pakistan’s modernised fleet, the emerging naval alliance poses a direct challenge to India ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

CHICAGO - If your fitness routine needs a shake-up, Offshore Rooftop at Navy Pier might have the perfect solution. Their new "Wellness on the Water" program pairs workouts with sweeping views of Lake ...