The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially harmful microbes, a study suggests.
Melania Trump revealed her plans for redecorating the White House when she and Donald move in on Inauguration Day Monday.
Fatigue and mood swings are another red flag, as a lack of protein can reduce energy intake while increasing energy ...
It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...