Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

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