If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already enough of a chore. Planning everything you’re going to eat for the week and ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Chef Gabriel Miranda from Temple Fuel stopped ABC 7 Eyewitness News to show people how to meal prep, like a pro as we ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

The whole food, plant-based meals enterprise is working in tandem ... However, Jennings is the first to admit that high ...

Noom releases a significant update of its innovative GLP-1 companion to improve medication persistence and adherence while decreasing side effect ...