Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

One woman experienced this firsthand, and it was a disheartening realization. In the "Dear Prudence" advice column for Slate, ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...

Aimee Meier, a mother of 5 with PCOS, successfully lost 31 kg in 9 months. She regularly shares snippets from her weight loss ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

One such story is that of Ravisha Chinnappa, whose Instagram bio says IVF momma "Helping women lose weight". In a video, ...

Elise’s story is a reminder that you don’t have to starve yourself to lose weight. A balanced approach can lead to sustainable fat loss. If you’re on a weight loss journey you need to know ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...