Memory foam mattresses have a dense, ‘hug’-like feel that many sleepers love for its cushioned comfort. Our expert sleep team has spent thousands of hours testing the latest memory foam ...

Foam rolling, a type of self-myofascial therapy, is popular for being an affordable recovery option. Practicing it before a workout as part of a warm-up can increase flexibility. Moreover, it can ...

The home of Christmas 2017 across BBC television.

Ye, formerly known as Kanye West, is facing widespread backlash after launching a new line of Yeezy clothing on December 26, which features T-shirts, hoodies, and jackets priced at $20 each.

Gaelic Warrior returns for our star columnist at Leopardstown on Friday. Check out his guide to the full team. Paul [Townend] stays over in England to ride him. He takes on Sir Gino in a top-class ...

When most NFL teams get their scouting report on the Baltimore Ravens offense, one area of concern is quarterback Lamar Jackson's ability to run when his number is called or when a play breaks down.

"Lucy," our 3.2 million-year-old hominin relative, couldn't run very fast, according to a new study. But modeling her running ability has provided new insights into the evolution of human anatomy ...

She’ll have her work cut out in the Christmas Hurdle but goes there with a good run under her belt when winning the Hatton’s Grace at Fairyhouse. This is a small but select field and if ...

It's finally here - the Christmas racing bonanza begins. Four days of back-to-back Grade 1 action featuring some of the best racehorses in training will see them look to set down a firm Cheltenham ...

Andy is a horse racing journalist and betting expert who specializes in trends and stats. With his long association with TrainersQuotes and FromTheStables, Andy has also built up solid contacts with ...

One of the largest ever studies of marathon runners has given clues on how non-elites can best train for the 26.2-mile distance, as thousands begin their journey to a spring marathon. Researchers ...