Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I ...

healing, or nature, there’s something for everyone at The Om Festival.” Festival Highlights Yoga: Over 80 classes and workshops with renowned instructors offering Vinyasa, Hatha, Yin ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

From seminars on the menopause and fertility to intention-setting sessions, here’s where you’ll find good advice – and maybe ...

Getting back to nature has long been at the heart of winter holidays, and each season sees a plethora of luxury spas open in ...

Open conversations about menopause are crucial for dismantling stereotypes and normalising the experience. This dialogue ...

The goal of their collaboration is for participants to have a healing journey throughout the two-hour experience that will take place at Solstice Yoga Shala ... they are like yin and yang in ...