Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

Spending winter in Budapest and looking to stay healthy while you’re here? We’ve got you covered. From nutritious eats to yoga, sound baths, and scenic hikes, here are five ways to recharge – body and ...

Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I ...

A roundup of events, announcements and community news from Meriden, Wallingford, Cheshire, Southington and the surrounding ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...

The Om Festival, New England’s premier yoga and wellness festival, returns for its highly anticipated third annual event, ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Hi everyone, thank you so much for joining me in this hour long yin yoga practice. This is a class that invites you to really relax and melt into the poses for full relaxation. Yin Yoga is a wonderful ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...

Discover the top pilates and barre studios in Memphis! From infrared-heated spaces to community-driven vibes, find your ...

The Om Festival, New England's premier yoga and wellness festival, returns for its highly anticipated third annual event, July 23-27, 2025, at the West Mountain Inn in Arlington, VT. Set in the Green ...