Simply Fitness is hosting the Winter Wellness Retreat Saturday, Feb. 8., one of their many retreats throughout the year.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Metro’s tenant diary series exploring what renting is like in the UK and further afield. This week, we’re in Battersea ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

Celebrate Black History Month, get an early start on Valentine’s Day and make plans for the big game — a.k.a. Puppy Bowl.

A painting taller than an adult giraffe is undergoing restoration at a museum in Belgium, requiring yoga-like contortions ...

Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...

Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value. But in Indonesia, miners who risk their lives to dig it up barely make ...

These nine resorts are putting sophistication back on the menu (Picture: ) Whether you’re a parent in need of a relaxing ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her parents were James Winchell and Alice ...