A Jetset Journal on MSN3h
Amazon Workout Finds You'll Use All of the Time
Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...
Hiking plus yoga is the perfect combo. Get a two-for-one workout at these SoCal spots
Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...
Hosted on MSN1d
I swapped lifting heavy weights for this six-move lower-body Barre routine—these are my honest thoughts
Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...
Canadian Running Magazine1d
4 yoga poses for sore runners
Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...
Billy Penn3d
Market East ideas; Super Bowl bingo; Fetterman on Gaza | Morning roundup
Less parking, more housing, and government aid Even after the Sixers decided to turn their focus to South Philly’s stadium ...
Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension
But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...
Opelika Observer6d
‘Goat Yoga’ offers a unique fitness opportunity
Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for ...