Through yoga exercises or breathwork, kundalini is said to travel up through the chakras – energy centres ... especially since it’s tough to design experiments to study its effects.

The Rainbow Chakra PEMF Booster Pillow, which is new to the product line, includes over 5 lbs of gemstone material, whereas the deluxe mat exceeds 15 lbs. The therapy solutions available in this ...

My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.