IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.
IIT Kharagpur opens Zen Lounge to promote ‘mindfulness’ in students
IIT Kharagpur opens Zen Lounge for student well-being, combining yoga, meditation, and holistic wellness initiatives.
Sri Lanka is having its wellness moment. Travel there for Ayurvedic medicine, 8th 'wonder of the world.'
Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.
5 morning habits that will help a person lose waist fat
Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...
Parade on MSN2h
The Ten Best Things to Do at Atlantis The Palm in Dubai
Dubai has been on my bucket list for ages, and let me tell you—it’s even more surreal in person. From the moment you arrive, ...
What I Rent: We pay £2,060 for our Battersea studio flat — and yoga classes are included
Metro’s tenant diary series exploring what renting is like in the UK and further afield. This week, we’re in Battersea ...
IIT-Kharagpur launches yoga & meditation lounge for students’ mental wellness
The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.