Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.

Good morning everyone, thank you so much for joining me in this 20 minute yin yoga full body stretch practice. This class will help you wake up and get ready for the day through some simple yin yoga ...

Origins Lodge Costa Rica is a holistic ecoretreat in the jungle with gourmet organic food, adventure and wellness activities, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

Claudia Winkleman is a huge fan of Spanx's shapewear leggings - and we've tested three pairs to see if they live up to their ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Limit screen time TV screens, laptops and mobile phones are fun and sometimes we can’t get enough of the entertainment they ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...