Simply Fitness is hosting the Winter Wellness Retreat Saturday, Feb. 8., one of their many retreats throughout the year.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

This price includes all bills, a 24/7 onsite front desk team, shared spaces like roof terraces, a fitness studio, cinema room ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Skip heavy cottons or loose clothing that can interfere with your movements or become uncomfortably heavy with sweat. For ...

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental ...

Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...

They run the food pantry, Flying Shuttles, they run the art studio. But we’re very much partners because we all do yoga together. The café came at the end, that was the extra. My sister.

Yoga instructor Sandy Booth helps her students build sustainable, transformative lifestyles and teaches the art of letting go ...