Discover the importance of cleaning your yoga mat, how often to do it, and effective methods to keep it fresh and free from ...

This recipe is sourced from the yoga website of The Yoga Institute, which conducts numerous programs & workshops that cover psychology, yoga therapy, physiology, philosophy, & public speaking ...

From teeth grinding to inflammation in the gums, the impact of stress and anxiety on oral health is worth taking note of ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake. After you're finished brushing your teeth, you can go ahead and skip the rinse step.

During the Roman Empire, bathhouses were more than a clean place to rinse off the grime from the grind; they were central to ...

Some studios have showers in the bathrooms so you can rinse off and cool down after practice. Otherwise, you may need to wait until you return home. Hot yoga is yoga practiced in a heated room that ...

This ice pack is designed fit snuggly on your head, making it a lifesaver for when you have a migraine or tension headache.

Tackle underarm odor with these surprising tips on hygiene, products, and lifestyle changes for all-day freshness.