It’s hard to imagine anyone will have the firepower to stand next to Samson Dauda at his next contest. In a recent Instagram ...

One detail that is easy to miss is that Hafthor Bjornsson will have to complete the 501-kilogram (1,104.5-pound) Elephant Bar ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Learn how to perform the Band Standing Twisting Crunch to build strong abs, improve core stability, and sculpt your obliques.

Brian Shaw revealed new information about the process of choosing competitors for the 2025 Strongest Man On Earth and revealed some invites.

Four-time Mr. Olympia champion Jay Cutler walked fans through his shoulder training routine to build three dimensional delts.

Bodybuilder Sam Sulek shared a strict full day of eating as he continues to inch toward his highly anticipated bodybuilding debut.