U.S. sales of non-alcoholic drinks surge ahead of the Super Bowl
Super Bowl. With the championship game between the Kansas City Chiefs and the Philadelphia Eagles right around the corner, ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...