After beginning his weight loss challenge on January 1, Agent has reached his goal faster than anyone expected.

The best free macro calculator to calculate macros for your low carb, keto, or balanced diet. Use it for weight loss, ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Sir Steve Redgrave is one of the most successful British Olympians of all time, having won five gold medals in rowing, but he ...

Karan Johar and Sidharth Malhotra turned showstoppers at Ajio Luxe Wkend. The director-actor duo showed off their great ...

ITV star Alison Hammond has been flooded with support from her fans and celebrity pals after she posted a photo of herself ...

Since 2011, local legendary fitness personality Tony Books Avilez has been helping borough residents keep their New Year’s ...

Quitting vaping, or any nicotine product, is not easy. However, if you have made up your mind to do it, do take up the ...

Often patients reach their goal weight and feel good about themselves. Then, because of the initial success, they decide the ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Next-gen obesity biotech Metsera has filed to debut on the public markets, proposing an IPO nine months after emerging. | ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...