SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

Dehydration is often mistaken for hunger, especially in winter when the body's thirst signals are weaker. Drinking enough ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

Standing in the checkout line at the grocery store, Zoe Moore’s hands move with practiced ease, a crochet hook in one and ...

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make things worse.

NEWS Health Expert Dr. Payal Kohli talks about ways to treat seasonal affective disorder - a type of depression that can ...

After the hustle and bustle of the holiday season, it is essential to keep checking in on the seniors in your life.

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

The free event, which takes place Jan. 28 at the Domonkas Branch in Sheffield Lake, will feature a presentation from ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...