Are you suffering from type-2 diabetes? Here are the top 10 yoga asanas that can help boost insulin production and manage ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Warrior I (Virabhadrasana I): Step one foot back. Bring your arms overhead, gazing forward. Warrior I empowers your spirit ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Yoga instructors who already had sued the city of San Diego over its crackdown on yoga classes in parks and beaches have ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

The crackdown of free beach yoga classes continues as the City of San Diego closes the loopholes in its street vending ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Let me just say it’s one of the most versatile athleisure brands out there.

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...