Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...

Whether your due date is just around the corner or has come and gone, you may be understandably eager to speed up the labor process. Problem is, most of the popular labor induction techniques — ...

But you can counteract the effect of prolonged sitting with just a few minutes a day. Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

Elevate your fitness routine by adding weight to your walks. Discover how this simple change boosts strength, bone health, and metabolism safely.

The month of January was a cold month, and while we received snow on 11 days of the month, we only managed to pick up 5.3 ...

A small plane has crashed in Northeast Philadelphia as crews respond to a fiery scene Pennsylvania’s governor said Friday.

Get the inside scoop on Abby Dowse's fitness and self-care routine! From intense strength training to jump roping and cycling ...

Spotlights stocks with lower Price-to-Earnings ratios, suggesting potentially undervalued companies or those with steady earnings. Filters stocks where Trailing Twelve Months (TTM) Price-to-Earnings ...