The Terps’ cohesiveness over the summer and into the start of the season might help them weather the storm through an ...

Since being cleared to return, Embiid (knee) has played in three of Philadelphia’s four games, logging at least 30 minutes in ...

Follow along with trainers Jacqueline Kasen and Gerren Liles in the workout video above, or if you're ready to HIIT it solo, read the instructions below for a self-guided workout.

If you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell workout from the Women’s Health+ Ultimate HIIT Challenge. Today's exercise ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

The Philadelphia Eagles dominated Patrick Mahomes and the Kansas City Chiefs in the Super Bowl Sunday night, picking off ...

Conversely, NL’s perimeter D will be tested by Township’s Brooke Weaver and Ciniya Robinson, who can both shoot it from deep and score off the bounce. Robinson, a freshman, hit a couple of ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

In today’s edition, we examine how the affable Jaylon Tyson reached the world’s biggest basketball stage after growing up in ...

Lindsey Vonn finished 15th in the downhill at the Alpine skiing world championships on Saturday, 1.96 seconds behind American ...

The robovac has a three-stage cleaning system, multi-surface brushes and a dock where it self-empties dirt for up to 60 days.

Richmond Hill fielded one of the toughest football teams in the Coastal Empire this season, and Tuesday's Signing Day ...