Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and ...

The research suggests that people who engage in even low-intensity activity are at less risk for developing cardiovascular ...

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Bandish Bandits actor Shreya Chaudhry talked about her 30 kg weight loss journey and struggles with fitness. The actor took to Instagram to confess how, for the longest time, she struggled with ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Aimee Meier, a mother of 5 with PCOS, successfully lost 31 kg in 9 months. She regularly shares snippets from her weight loss ...

“I was 85 kg when I delivered my baby ... Read more on Latest Lifestyle News on India.com. Weight loss story: Woman who reduced 30 kgs shares how to lose 15kgs in 4 months by drinking ...