High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

The Keene State men's hockey team found the twine three times in the opening 7:22, then twice more in the final 2:57 of the first period, giving the Owls more ...

Filewich 4-11 0-2 8, D.Bailey 3-10 7-8 15, J.Bailey 2-3 4-4 9, Sivills 2-9 1-1 6, Tripp 7-14 0-0 18, Lorenz 1-2 2-2 5, Holmes 2-3 2-3 7, Flynn 2-2 0-0 6, Arrington 0-0 0-0 0, Richards 0-0 0-0 0.

UNC Greensboro faces the Wofford Terriers after Kenyon Giles scored 23 points in UNC Greensboro's 70-65 win against the East ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Hamas confirmed for the first time on Thursday that Israeli killed the head of its military wing, Mohammed Deif, in an airstrike last year. Deif was one of the alleged ...

Militants in the Gaza Strip have released eight hostages, handing them over to the Red Cross amid chaotic crowds as part of a ...

Many Britons know the feeling of tossing and turning at night, but there are some ways to reduce the chances of a restless ...

Copyright 2025 The Associated Press. All Rights Reserved. The iconic fire-spitting dragon of Krakow is holding its breath for ...

Fourteen members of a small religious sect in Australia have been found guilty of the manslaughter of an 8-year-old girl, who died after they withheld insulin ...