With a final score of 68-66, the adorable piece of Super Bowl counterprogramming came down to the very last play.

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

Everyone caught their breath from the trade deadline yet? Good, because we've got a wild few months left in this ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Western Carolina Catamounts (6-16, 2-9 SoCon) at UNC Greensboro Spartans (15-9, 8-3 SoCon) Greensboro, North Carolina; Saturday, 4 p.m. EST BETMGM SPORTSBOOK LINE: Spartans -14.5; over/under is 140.

WINNIPEG - Gabriel Vilardi scored two goals to lead the Winnipeg Jets to a hard-fought 4-3 victory over the New York Islanders on Friday.

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

Hutchinson girls basketball fans were holding their breath Tuesday night in Litchfield as the Tigers took all they could handle from the Dragons, but were able to pull away for a 67-54 win in the ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

The Blazar Lens Cato 2x Anamorphic Lenses were first shown as prototypes way back in April at NAB 2024. Since that time the ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.