Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

A new study published in Nature Mental Health underscores the critical role of assessing well-being in clinical research and ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...