According to the World Health Organisation1 ... It is grounded in the six pillars of lifestyle medicine2 — nutrition, ...
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A top doctor has shared the four key pillars of health, and they're so straightforward ... "The long-term activation of the stress response system and the overexposure to cortisol and other ...
A doctor has shared what the four key pillars of health are, and they're so obvious ... "The long-term activation of the stress response system and the overexposure to cortisol and other stress ...
On the Zoe Science and Nutrition Podcast, alongside Zoe co-founder Jonathan Wolf and Professor Tim Spector, Dr. Berry emphasised how "interlinked" these health pillars are, suggesting that ...