Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

A man who claims he lost half his body weight and was diagnosed with "severe malnourishment" following gastric bypass surgery ...

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...

Studies have suggested that GLP-1RAs may show promise for a host of conditions, from alcohol use disorder to Parkinson’s. But ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

The carnivore diet is a restrictive diet that involves consuming only animal byproducts such as meat, poultry, eggs, seafood, fish and some dairy products. You need to exclude all vegetables, fruits, ...