Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Blackfoot Room on Level Four of the library join this health literacy class to learn about strategies for preventing and ...

Medal winners from world and continental championships of mallakhamb, e-sports and even the much-criticised break-dancing have been made eligible for cash incentives by the sports ministry, which has ...

Afternoon yoga for energy helps combat fatigue and boost focus. Try these 10 simple poses to refresh your body and mind ...

Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence ...

Jan. 26, skaters braved the cold to start their day with IceFlow, a yoga-inspired ice skating class at the Boston Common Frog ...

Incorporating these ten relaxing yoga exercises into your morning routine can significantly enhance your well-being and ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Joshua Dixon Elementary School counselor Cathy Raub Carney has witnessed changes since introducing yoga to the Columbiana ...

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...