Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Its offerings include ATPL Integrated, CPL Modular, MPL and the Indian Cadet Program, as well as Type Rating training for Airbus and Boeing aircraft types. India’s aviation sector is expanding ...

India's renewable energy capacity has surpassed 200 GW. The country plans to reach 500 GW by 2030. Investments will double to USD 32 billion by 2025. Green hydrogen policies, and improvements in ...

We study the fundamental capacity region where rather surprisingly, we show that a dynamic antenna position plan, which at some point within the communication block rotates the transmit beams to cover ...

If you are unhappy with your score, you can improve your aerobic capacity by doing cardio exercises or high-intensity interval training (HIIT), which involves short bursts of intense exercise with ...

Having made a major leap into thermal and solar power generation, the State-owned Singareni Collieries Company Limited (SCCL) has firmed up plans to further enhance its solar energy capacity from ...

Philadelphia Phillies Andrew Painter fields a ground ball during a spring training baseball workout, Feb. 21, 2023, in Clearwater, Fla. (AP Photo/David J. Phillip, File) PHILADELPHIA (AP) — The ...

Puthan also revealed plans to establish a manufacturing base ... “Our strategy involves rapid capacity enhancement, which aligns with our long-term growth objectives,” he said.

Our training plan includes one brick per week. For bricks early in your training cycle, you might just do a five- to 10-minute easy jog (our plan starts at 10) after a ride to start to get your ...