"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Research suggests that being fit, regardless of weight, is more important for lowering the risk of death and heart disease ...

to get your equity. Most well-qualified borrowers are able to take out up to 80% of the equity they have in their home. For example, someone with a good credit score and DTI ratio with a home ...

After speaking with two experts and gathering personal recommendations from Forbes Vetted testers, we landed on the eight best at-home laser hair removal devices, all of which are FDA-cleared.

Over in Hollywood, Demi Moore recently told the press she's given up "hard" exercise. She's traded gruelling cardio and working out on "every machine imaginable" for yoga and dance sessions.

Luckily you don’t necessarily need a gym membership or expensive equipment to try aerobic exercise. According to the Cleveland Clinic in the US, walking or jogging are both examples of aerobic ...

According to the Cleveland Clinic in the US, simple activities like walking or jogging are perfect examples of aerobic exercise that can be done all year round. Start with shorter distances and ...