Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly BRISTOL, England — As ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Bills rookie running back was able to participate in some football-related activities at practice as he tries to clear the ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

Buffalo Bills running back Ray Davis took a hit to the head in the Bills' wild card game against the Denver Broncos. Here's what we know.

Romeo Doubs has already dealt with some injuries this season. Here is the latest on the receiver after he was helped off the ...