Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

Fast bowler Jasprit Bumrah has been picked for India’s Champions Trophy squad despite doubts about his fitness.

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Over a million people combined followed Chris O'Donnell, who went by Creeohdee, on social media. Through his pictures and ...

For anyone shopping for a friend, family member, loved one, or yourself—if you or they are into fitness, perhaps this Garmin ...

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

A rapidly expanding national fitness brand is planning at least six health clubs for the Birmingham area, with the first one ...

Planet Fitness will be part of the Mercantile Center, a mixed-use property located downtown that includes 90 Front St., ...

Senior officials from President-elect Donald Trump’s administration have participated in a transition exercise hosted by ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...