Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

Lansing Community College changed its rules around alumni and retirees using the school's fitness centers, citing security ...

Fast bowler Jasprit Bumrah has been picked for India’s Champions Trophy squad despite doubts about his fitness.

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

A rapidly expanding national fitness brand is planning at least six health clubs for the Birmingham area, with the first one ...

Planet Fitness will be part of the Mercantile Center, a mixed-use property located downtown that includes 90 Front St., ...

Senior officials from President-elect Donald Trump’s administration have participated in a transition exercise hosted by ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

The Watch has dramatically improved, with new features and increased performance. But over its first decade Apple has also ...