Groove Fitness launched a new non-profit organization to help give back to the community. The Groove Foundation started its ...

It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...

Gautam Gambhir was overruled on two major decisions regarding the CT 2025 team selection, i.e. on Hardik Pandya and another ...

Staying physically active during retirement is key to boosting your physical, mental, and social health. Discover the ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

On this week's Healthy Living, we are continuing to talk about hybrid training. Here's a look at the proper ways to fuel for ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

Philadelphia's Chinatown has to fight to survive against a new development project. See real-life midcentury Brutalism in ...

The first holiday weekend of 2025 is here. Although MLK weekend isn't a major retail holiday, there are plenty of Walmart MLK ...

Several books have been written on this subject, like former meth addict Catra Corbett’s Reborn on the Run, and in his ...

Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...