Zhenhao Zou is accused of being a ‘sexual predator’ while he was studying for a PhD at University College London ...

A PhD student accused of being a ‘persistent sexual predator’ allegedly filmed himself raping multiple women while they were ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

The disgraced mogul said he's a reformed man from the one caught on video attacking Cassie in 2016. But sources claim he was ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

The White Lotus pulls off masterclasses in tonal balance in each scene of “New Day,” and also effectively moves each subplot ...