I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Sarah Napthali lowers her voice over lunch when our conversation veers to the names of the drugs she used: LSD, MDMA, ...

Phil Hill was never supposed to be a Formula 1 World Champion, but in 1961, he became the first American to carry the honor.

When years of traditional therapy and medication couldn't alleviate my persistent mood swings and anxiety, one writer gives ...

Douglas High School crowned its first state champion in 14 years Saturday at the Nevada state wrestling tournament in Fallon.

Fergus Bisset asks leading sports psychologist Stephen Smith whether his and others’ golfing dreams should be a cause for ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Litchfield resident Gaylen Heacock Jr. was in a dark place. He had sunken into a depression fueled by recurring nightmares, anxiety and feelings of betrayal. Most mornings, he ...

Ross Douthat admits he is a little self-conscious about his interest in UFOs. “It’s just sort of embarrassing,” he tells me ...

The Supreme Court’s decision to expand the definition of presidential immunity may have just caused a hiccup for Donald Trump ...