Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

Calling someone "behavioral" fails to consider the complexity at hand. Understanding personality and defenses can help in ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

If you're in a strong, healthy relationship, chances are you and your partner care for each other's well-being, value one another as individuals and affirm your feelings with 'I love you's.' ...

With the rise of countercultural movements in the ’60s and ’70s, pot became a symbol of rebellion, peace and freedom. Many of today’s parents fondly remember those days. But that was then, and ...

A senior coroner has raised concerns over the death of a Northamptonshire dad, whose referral to an urgent care team was ...

Does where you live shape your personality? According to geopsychology, the answer is yes. This emerging field studies how ...

Shaun Hall, 36, took his own life in December 2023 after struggling with his mental health. A Prevention of Future Deaths report, published on Friday, has been sent to the Northamptonshire Healthcare ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Many Democrats appear to be switching off mainstream news channels and other media, following Donald Trump’s victory in the ...

Interior design choices like lighting, color and decor can have a profound impact on your mental health, especially when you’re sick.