and improving hair and skin health. While apple cider vinegar is generally safe to drink when diluted, talk with your health care provider before consuming it or using it topically on a regular basis.

Milla is a part of the Belle Gibson story in the new Netflix series Apple Cider Vinegar, but is the character inspired by a real person?

At the top of each Apple Cider Vinegar episode, characters break the fourth wall and tell us, "This is a true story based on ...