Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

NewsVoir Mumbai Maharashtra [India] February 5 Kaivalyadhama a renowned institution for Yoga and holistic health successfully ...

Aarvika Gupta credits Ashtanga Yoga and Reiki for keeping her grounded, a practice she began combining during COVID-19 with ...

While yoga traditionally evokes imagery of dimmed lights and downward dogs, the practice is hugely varied, with different ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.