Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.
Snowfall transforms the landscape into a winter wonderland, but it also brings the responsibility of clearing driveways, sidewalks, and other pathways. Proper snow shoveling is essential for safety, ...
The American Journal of Emergency Medicine reports that more than 200K adults were treated for snow shoveling injuries from 1990 to 2006.
The perfect snow shovel should clear snow efficiently and be ergonomic to prevent strain on your shoulders and back. We compiled a lineup of the best snow shovels based on extensive research and ...
The winter chore of clearing snow and ice can be a recipe for a cardiac event. Here's what to know to stay safe.
As heavy snowfall looms, medical experts are urging caution for those planning to shovel snow, warning that the activity can ...
"I would never be able to manage all the snow shoveling we've had lately without this amazing gadget! ... Makes a huge difference with less strain on both my back and hip, and I'm able to clean up ...
A winter storm warning has been issued for parts of Missouri by the National Weather Service (NWS). Here's how to stay ...
We tested eight popular snow blowers to see how they compared for power, performance and ease of use. Three came out as the ...
“Take time to stretch your lower back muscles with some gentle ... “Research has found that the strain of heavy snow shoveling may be as demanding on the heart than taking a treadmill stress ...