By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Save up to 70% off on baby gear! From baby monitors to a breast pump starter set, you won't want to miss these deals.

Nectar has launched a Presidents' Day flash sale offering up to $599 in free bed accessories with any mattress purchase at ...

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

One of the pioneers of the online bed-in-a-box craze recently updated its mattresses. Here’s what our team of sleep experts likes about these Casper beds, what we don’t and who we think they’ll work ...

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

SURRY COUNTY, N.C. — A scary set of circumstances left a tractor-trailer nearly crushed and trapped under an overpass on I 77 ...

Spend about an hour before bedtime relaxing. Dim the lights to signal to your brain that it’s time for bed. Engage in ...

The groups are battling for the development nod to transform the light-rail station, the adjacent Park-and-Ride parking lot and underused land into an "equitable transit-oriented development." ...