Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

From cookie decorating to break room therapy, celebrate your favorite girlies in style this coming Galentine's Day.

Yoga can enhance flexibility, balance and mobility while alleviating muscle tightness—making it an excellent complement to ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

The Bellevue cable car first opened in 1936, built by Charles Viard who brought the first cablecar to France. It climbs over ...