"While there are many scientific studies assessing the benefits of quercetin as a supplement, very few are definitive and/or high quality," says Dr. Denise Millstine, a women's health specialist ...

Quercetin is a flavonoid present in many fruits, vegetables, and grains, recognized for its antioxidant and anti-inflammatory properties. Studies have explored the possibility of this nutrient ...

Galangal has many benefits, including treating pain and ... Galangal is rich in quercetin, a flavonoid (plant pigment) that may lower your risk of developing Alzheimer's disease and Parkinson's ...